| Water | 40.2g | 
| Energy | 239.0kcal | 
| Energy | 1000.0kJ | 
| Protein | 4.48g | 
| Total lipid (fat) | 1.19g | 
| Ash | 1.78g | 
| Carbohydrate, by difference | 52.36g | 
| Calcium, Ca | 19.0mg | 
| Iron, Fe | 1.5mg | 
| Magnesium, Mg | 90.0mg | 
| Phosphorus, P | 102.0mg | 
| Potassium, K | 477.0mg | 
| Sodium, Na | 4.0mg | 
| Zinc, Zn | 0.93mg | 
| Copper, Cu | 0.387mg | 
| Manganese, Mn | 1.708mg | 
| Vitamin C, total ascorbic acid | 38.4mg | 
| Thiamin | 0.15mg | 
| Riboflavin | 0.09mg | 
| Niacin | 1.5mg | 
| Pantothenic acid | 0.592mg | 
| Vitamin B-6 | 0.437mg | 
| Folate, total | 72.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 72.0??g | 
| Folate, DFE | 72.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 5.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.175g | 
| 16:0 | 0.161g | 
| 18:0 | 0.012g | 
| Fatty acids, total monounsaturated | 0.62g | 
| 16:1 undifferentiated | 0.008g | 
| 18:1 undifferentiated | 0.596g | 
| 20:1 | 0.011g | 
| Fatty acids, total polyunsaturated | 0.307g | 
| 18:2 undifferentiated | 0.275g | 
| 18:3 undifferentiated | 0.03g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.052g | 
| Threonine | 0.178g | 
| Isoleucine | 0.167g | 
| Leucine | 0.276g | 
| Lysine | 0.243g | 
| Methionine | 0.108g | 
| Cystine | 0.117g | 
| Phenylalanine | 0.203g | 
| Tyrosine | 0.134g | 
| Valine | 0.235g | 
| Arginine | 0.459g | 
| Histidine | 0.129g | 
| Alanine | 0.213g | 
| Aspartic acid | 0.909g | 
| Glutamic acid | 0.573g | 
| Glycine | 0.196g | 
| Proline | 0.172g | 
| Serine | 0.196g |